Newborn Sleep Guide
1 File
Want to get your baby on track from the very beginning?
Learn the basics of how to instill good sleep habits from the start and how to optimize your newborn's sleep with this quick guide!
Includes:
Science of Sleep & Minimizing Sleep Props
Tips to optimize a Newborn's Sleep
Proper Sleep Environment
Bedtime Routine
Newborn Daytime Schedule & Wake Times
Overnight Feedings & The Dreamfeed
Regressions
Teething & Illness
The Pacifier
When can sleep training begin?
Safe Sleep